Reflexology · Warrington
Reflexology in Warrington
A calming, hands-on therapy working on reflex points in the feet and hands. We use it for relaxation and wellbeing, and as part of a wider fertility plan.
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What is reflexology?
Reflexology is a traditional therapy based on the idea that points on the hands and feet relate to different areas of the body. The hands and feet are used because they are so rich in nerve endings.
Practitioners use specific massage techniques to work on these points, both to notice areas of tension and to encourage a relaxation response in the body.
Reflexology is widely used for relaxation and wellbeing. Many people find it helps them shift out of “fight or flight” and into a calmer “rest and digest” state.
Reflexology techniques
Our therapists use a range of massage techniques to work on specific points on the hands and feet.
Thumb walking
One of the fundamental reflexology techniques. The therapist uses their thumb to apply gentle pressure, moving in a walking motion across the hands or feet to release tension.
Finger rotation
The fingers rotate and knead specific reflex points to release tension in that area and encourage relaxation.
Hand reflexology
Foot reflexology is better known, but hand reflexology works on the same principles. It is useful if you have a foot injury or cannot have your feet treated.
Why people choose reflexology
Relaxation
The most common reason people book. Many find reflexology deeply relaxing, with less muscle tension and a sense of calm afterwards.
Stress
A quiet hour that helps you switch off from a busy, stressful week.
Sleep and wellbeing
Many patients tell us they sleep better after a session and feel more like themselves.
Alongside fertility care
We use reflexology as part of a whole fertility picture, together with acupuncture and nutrition where that suits you.
Experience reflexology at Juniper Clinic, Warrington
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✓Full consultation before reflexology treatment
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✓A team of experienced reflexologists
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✓Based in Stockton Heath, Warrington
Book reflexology in Warrington
Questions first? Call us or book a free 15 minute call.
Our services are supportive and educational and do not replace medical care. We cannot guarantee outcomes. Please speak to your GP or clinic about any health concerns, and tell them about any complementary treatment you are having.